1 head of Cauliflower, leaves removed
1 large parsnip or 2 small
1 small white onion
1 bay leaf
200ml or Koko milk/Raw milk or your favourite.
broth/stock of your choice
Sea Salt & Pepper
Fat of choice e.g. butter/coconut oil/olive oil
I only added a bay leaf to this soup for extra flavour, as the flavour of parsnip and cauliflower are super delicious esp. if you take the time to sweat the ingredients.
That’s why I recommended cooking for 15-20 minute with the lid on so they will start to brown slowly and add a whole yummy dimension of flavour and comfort.